Rs Nutrition

In January of 2014. I was pretty miserable. I was sick of my body hurting and my inability to do what I enjoy. I was in poor physical shape and way too heavy. It came to mind that nutrition was key to my improvement. First time I met Ravi I told him about my weight and my pain. Interestingly the first words he said were if you want me to help you loose weight then I'm not the nutritionist for you. This required something of a paradigm shift for me. As Ravi explained that if I wanted to feel well he could help and that as I got better it would show in my body dropping pounds, but that as a motivation it was unsustainable and unlikely to be successful.