Running Goals

Running Goals is a Running Coaching company based in the North-West of England. We help runners of all ages and abilities to enjoy the benefits of running, and over the past 4 years have coached over 130 individuals from around the UK to new PB's in track events, parkrun, triathlons and major marathons. Our most popular service is our 1:1 Coaching which we offer in Chester, Liverpool and the Wirral. This is great for beginners & experienced athletes alike as we take a very individualised, athlete-centred approach to every runner and make an individually personalised training programme for each. We try to make the most of the area’s country parks, trails and beaches, and also offer speed sessions on a local Athletics track. Corporate: We also offer sessions tailored towards the office working day for either individuals or larger groups. At the heart of this is a belief that creating an active workforce has immense benefits to businesses, creating a more positive, healthy and productive working environment. Why Running Goals? We understand the importance of variety in your training, and so provide a range of sessions including Interval, Fartlek, Tempo and Hill sessions. Using our experience we tailor the sessions perfectly to your needs. Our coaches are all experienced runners who regularly compete in races around the country in Cross Country, Athletics and Road events, and all possess a minimum of the UKA Leadership in Running Fitness (LiRF) coaching qualification. Lead Coach Matt is a fully qualified Coach in Running Fitness (CiRF) and is currently working towards the L4 Event Group Endurance Qualification. So now you know a little about us, it’s time for us to learn more about you!