Ruqayyah & Co

At Ruqayyah & Co, we guide high-achieving women through powerful, trauma-informed healing experiences that reconnect them to their bodies, release chronic pain, and restore deep self-trust. Our signature 2–3 day Intuitive Healing Retreats combine advanced bodywork, spiritual coaching, and intuitive guidance to help you break free from cycles of burnout, stress, and physical tension — so you can lead with power and peace. We also offer The Migraine Revolution Academy, a 4-month online experience for women who are ready to get to the root of chronic migraines and stop managing symptoms — without relying on medication. Our approach is deeply personalized, rooted in nervous system regulation, trauma-informed care, and years of clinical training in neuromuscular therapy, coaching, and somatic healing. If you're ready to experience freedom in your body, clarity in your mind, and confidence in your soul. you're in the right place. Services available virtually & in person (Retreats by application) Learn more or apply here: https://form.typeform.com/to/MY8X7aTp hello@ruqayyahandco.com