Santa Fe Way

All-in-One Weight Wellness The whole enchilada: Nutrition • Motivation • Fitness Powerful alone. Better when synced. Weight Loss Diet customized for your: • Metabolic Type • Endocrine Type • Ayurvedic Type • TCM Type • Blood Type • Gender & Age • Goals Wellness Coaching customized for your: • Personality Type • Spiral Dynamics Type • Gender & Age • Preferences • Goals Fitness Training customized for your: • Muscle Fiber Type • Gender & Age • Past Injuries • Current Fitness • Goals Smart, sustainable diet and exercise prevents and reverses: • Metabolic Syndrome • Type II diabetes • Overweight or Obesity • Hypertension • Osteoporosis • Sarcopenia • Arthritis • Sciatica Weight Loss Santa Fe Style™ • Healthy & Natural - flowing with, not fighting your body • Holistic & Integral - nutrition, motivation, and fitness • Personal & Individual - computer customized for you • Smart & Sustainable - long-term proactive approach • Fun & Flexible - fitness can be fun! Nutrition Santa Fe Style™ • Diet Santa Fe Style: All-in-One Diet • Computer customized for your dietary types • Smart Supplements • Conscious Eating Positive Personal Training Santa Fe Style™ • 21st-century positive psychology approach to training • Learning with, not tolerating your trainer • Old – boot camps and drill sergeant trainers who yell at you • New – a Positive Personal Trainer™ who inspires you • Holistic training for the whole person – body and mind As featured on: • Best Of The Web • KSFR Public Radio • New Mexico Homes • Better Business Bureau, Accredited Rating: A Plus