Santoshastel

Our mission is to support big companies in helping their employees to feel less stressed and more productive, focused, and healthier at the workplace and outside of it. That’s why we created the corporate yoga and meditation programs Om Your Mind and Om Your Office. Om Your Mind is helping employees be more productive and companies be more successful via 200+ minutes of online guided meditations, mindfulness exercises, and a guide booklet with essential tips on how to start a meditation practice. Om Your Office brings positive vibes to your workflow. The program focuses on relaxation and breathing exercises that calm the mind and the nervous system. We exercise stretching and strengthening for the body areas most susceptible to strain and injury as a result of sitting desk jobs and an inactive lifestyle. Now you can exercise and recharge even at your workplace. So, let’s get it Om!