Saorsa Menopause Consultancy

Saorsa is Gaelic for Freedom! At Saorsa Menopause Consultancy, we believe every woman deserves to thrive through menopause, not just survive it. Our ethos is rooted in freedom, empowerment and evidence-based education. “Saorsa,” the Gaelic word for freedom, reflects our mission: to free women, workplaces and communities from stigma, silence and misinformation surrounding menopause. We combine science with understanding, translating medical and lifestyle research into practical, accessible knowledge that empowers individuals and organisations alike. We champion a culture where menopause is recognised, respected and supported, creating workplaces where women feel valued, colleagues feel confident, and leaders are equipped to meet their duty of care with compassion and compliance. Everything we do is guided by our core principles: Empowerment through education, providing accurate, relatable and evidence-based information. Collaboration and compassion – working with organisations to build inclusive cultures that support everyone affected by menopause. Social impact and integrity, operating as a social enterprise with a clear purpose: improving lives, reducing inequality and driving systemic change. At Saorsa, we’re redefining menopause awareness as a cornerstone of wellbeing, equality and workplace excellence.