Sapir Nutrition

As your partner in wellness, I help you to simplify the overwhelm. Leveraging my experience and my Masters in Nutrition Education (MS) at Columbia University, I will help you to achieve your goals. I start by getting an understanding of where you are now and we will discuss the results you would like to achieve. Using an evidence-based approach, you will receive a customized strategy, complete with specific and realistic milestones. We will stay in touch regularly through phone, text and/or email to ensure you stay on track and make any necessary modifications along the way. Whether you are interested in losing weight or proactively looking to take control of your health, I’m always accessible to help you make the right decisions. Specialties: Weight Loss, Weight Management, Digestive Health, Allergies, Blood Sugar Regulation, General Wellness, Stress Management.