Serenity Escapes

Helping people to attain the best levels of energy, serenity and focus is my absolute passion. Working in a clinical setting since 1998 and in a coaching capacity since I feel the more focused approach achieves greater results for people. I set up the private practice, Nutrition Physician and began helping people to achieve health and vitality using behavioural strategies alongside nutrition. I now share my passion at Serenity Escapes through Retreats, consultations and workshops. I have over 25 years of helping people make changes in their health and well-being trajectory in a sustainable way. I work with people examining genetic, environmental and lifestyle factors and their interactions. Together we develop a client centred approach to establish wellness, and an expression of vitality and serenity. For over 25 years I have educated and motivated people to make the changes before the crisis occurs, a fully active, eyes wide open role in establishing healthy eating patterns and conscious stress management and eliminating negative behaviors. Sharing it with you in a format which is easily integrated into real life is my passion.