Shiralign The Sleep Studio

Welcome to Shiralign | The Sleep Studio: a modern rest space rooted in science, stillness, and sound. Based in Paradise Valley, Arizona, Shiralign offers trauma-informed experiences that support nervous system healing through the power of rest. Sessions integrate: Yoga Nidra (also known as Non-Sleep Deep Rest or NSDR) Crystal Sound Healing using frequency and resonance Bilateral stimulation and science-backed relaxation techniques Shiralign offers: • 1:1 and private couples sessions (in studio or online) • Custom group experiences for wellness events, retreats, and corporate teams • Online access to a growing library of Yoga Nidra & Frequency sessions • Weekly sound healing classes and live sessions streamed globally With stunning rooftop views of Camelback Mountain, a quiet in-person studio, and a growing digital presence.including thousands joining live sessions on TikTok. Shiralign is committed to making rest accessible, therapeutic, and transformational. Whether you’re seeking deep restoration, managing stress or burnout, or building a wellness culture for your team or clients, Shiralign offers an inclusive space to reconnect with your parasympathetic power. @shiralign on TikTok Sessions by appointment only.