Shisei

Shisei: The World's First Ballet-Inspired Posture/Physio Method As a former Singapore Ballet dancer with a 7-year career, I've developed a unique method blending ballet's grace with physiotherapy's science. From childhood asthma to performing Clara in The Nutcracker, training at Japan's National Ballet School, and moving to Singapore at 20, my journey revealed the profound connection between posture and overall health. Amid the pandemic's health awareness surge, I became the first overseas IMPHY Release Stick Master Instructor, establishing the Shisei method. Our 5-step process supports posture improvement and performance enhancement. Based in Singapore, we've conducted sessions in Jakarta, workshops with Chacott in Tokyo, and corporate wellness events. Shisei helps everyone move with a dancer's grace and an athlete's strength. Join our posture revolution and transform your life through our ballet-inspired approach