Sing Your Pain Away

Group singing is so beneficial to our wellbeing, and has been scientifically proven to provide a wealth of physical and psychological health benefits, including: • Reducing pain (singing releases endorphins, the body’s natural pain killer) • Reducing stress (singing has been proven to lower cortisol levels) • Lifting our mood • Promoting deep breathing (great for managing anxiety or lung conditions) • Improving immunity • Lowering blood pressure • Improving posture • Making us feel better Sing Your Pain Away run inclusive singing events and singing projects including:* WORKPLACE WELLBEING VIRTUAL SINGING SESSIONS* With many businesses having now given up their offices and staff working remotely these highly interactive sessions are a great way to bring together your team & enjoy some light relief with lots of singing, laughter and fun. We can also combine singing with other wellbeing activities such as tai chi, meditation or dance if you want to create a half day or even a full day wellbeing event for your team. Pricing starts from £125 for a one hour singing session for up to 50 people - that's £2.50 per staff member!* COMMUNITY SINGING PROJECTS * Keeping communities connected and providing uplifting, happy singing projects.*SOCIAL PRESCRIBING SINGING PROJECTS* Leveraging the powerful health & wellbeing benefits of singing as a group to improve health and wellbeing, manage mental health challenges, reduce isolation and boost endorphins.* WORKPLACE VIRTUAL CHOIR PROJECTS * Bring your team together with a fun choir project! Typically run over 12 weeks ending in a performance.