Skillfullyaware

SkillyfullyAware is evidence-based programming to help you successfully cope with stress and illness and work toward more health and happiness. Dr. Mark Pirtle has applied 25 years of experience and practice to develop this proven and easy-to-follow program. SkillfullyAware has helped thousands of people suffering from stress-related conditions. The tools for your transformation are available online and in person. SkillfullyAware is an engaging blend of lessons and practices designed for anyone suffering from stress, or a stress-related pattern or illness. Recurring patterns of thinking and behavior lie at the heart of all stress-related conditions, and why improvement requires careful self-examination. Developing more self-awareness is necessary if you want to relieve stress, change or heal. You too can learn to better manage your thoughts, behaviors, and emotions by becoming SkillfullyAware. Dr. Mark Pirtle is among those at the forefront of integral thinking in recovery. He is an integral therapist, teacher, speaker, author, filmmaker, and retreat leader. His colleagues and business partners regard Pirtle as an extremely well-informed, holistically inclined pattern-recognizer—who connects the dots between science, spirituality, wellness, business, and culture. He tirelessly mines the whole of today’s integral knowledge base for insights to help others change, heal, and then serve. Mark applies systems thinking to every aspect of his work, from evaluating and producing innovative programming to serving groups and individuals. Synthesizing connecting neuroscience, living systems theory, positive psychology, and mindfulness meditation, he developed an evidence-based program for people suffering from stress-related conditions. Pirtle is faculty for the Andrew Weil Center for Integrative Medicine Fellowship Program at the University of Arizona. He is also the Director of Life Sciences and Programming at the Tubac Ranch Retreat Center in Tubac, Arizona.