Smyls Coaching And Consulting

Smyls Coaching & Consulting is run by dynamic speaker, coach and workshop leader Beth Burgess. With a background as a solution-focused therapist, Burgess realised that the skills she teaches individuals to help them manage life would greatly benefit individuals in the workplace. EMPLOYEE WORKSHOPS Smyls offers fun, informative and effective workshops and staff development training on topics such as: Stress Management Assertiveness People skills Mental Resilience Conflict management Employee Motivation Building Personal and Professional Effectiveness Bespoke workshops available Smyls' workshops come with a 100% attendee recommendation from past delegates! Past clients include a range of private sector, charities, and public sector, including the NHS. Beth also offers specialised help for staff with substance misuse issues. THERAPY & COACHING Beth uses a unique blend of Dialectical Behaviour Therapy, Coaching, NLP, EFT Hypnotherapy & Mentoring for private clients, suffering from issues and setbacks such as: Drug Addiction Alcoholism Stress Depression Anxiety Mental Health problems Mood Disorders Eating Disorders EXTRAS Beth is available as a speaker, consultant and for expert comments in the media. Specialist in: Addictions. Stress. Anxiety. Staff Wellbeing. Mental Health. Self Esteem. Motivation. Healthy Thinking and Behaviour. Happiness. Beth's Mission "My mission is to help individuals overcome their issues and lead amazing lives. I also aim to promote good coping strategies and development within the workforce. As part of the bigger picture, I am committed to helping de-stigmatise people who have suffered from addictions or mental health issues. I've been through the mill myself, and I want to show people that they have it in them to succeed - no matter how far back they think they are. I want to help people to become who they were always meant to be."