Sol Therapy

Sol Therapy is an integrated mental, emotional, and somatic care clinic with the aim to encapsulate the essence of self-healing, empowerment, and growth. We offer a safe and co-regulated space where you can eventually come home within yourself and foster a constant exchange of illumination through our shared human experiences while nurturing human beings being human. We offer a variety of mental and emotional health interventions, such as positive psychotherapy, counseling, trauma-informed somatic therapy, solution-focused clinical hypnotherapy, and evidence-based mind-body therapies. Tailored for individuals, youths, adults, and couples, these interventions support a comprehensive range of challenges in the human experience. At the heart of our therapeutic philosophy, we embrace a human-centered approach enriched with profound empathy and a trauma-informed perspective. Our mission is to foster a safe and co-regulated space where we can all authentically and organically connect with ourselves. At Sol Therapy, we offer unwavering support to embrace our vulnerabilities and celebrate our shared humanity. As a Social Enterprise and Business For Good in Singapore, our mission goes beyond individual recovery. We aim to spark movements, give back to society, and create significant change through conversations that matter in the community and beyond. We aspire to reduce mental and emotional health stigma and make therapy more accessible and normalized while reshaping societal perceptions and discussions surrounding these crucial topics. This endeavor aims to cultivate a kind, compassionate, accepting, and humane community at its core.