Solara Counseling Llc

Thank you for connecting here - I am a licensed professional counselor experienced in working with women, men and persons of all ages, couples, families and older teens - with anxiety, depression, relationship, personality, trauma, grief and addition struggles. I believe in a client-centered, collaborative and compassionate approach to therapy. I work with clients to understand issues, build awareness, change patterns, increase perspectives on conflicts and find effective coping strategies - to manage problems affecting clients’ lives in home, work, personal and school environments. For over ten years, I have provided counseling services to clients in Ohio, Colorado, Vermont and Massachusetts. My experience includes working in group practice, agency, college and hospital settings. I strive to stay knowledgeable and current on evidence-based therapies, interventions and research into mental health topics so that I can offer best practices to my clients.