Solaris Academy

We support "corporate athletes" in their quest for resilience and continued performance at work. • You live and work in an environment that is complex & changing and need to develop or re-establish greater change resilience and adaption capacity to stress for you and your team? • You want to better understand the functioning and mastering of your mind to improve focus and attention to fine-tune decision-making capability in your organisation? • You need to sustain or increase your energy levels, improve your sleep quality, sharpen your mind and establish new routines to support your performance for the future? SOLARIS OFFERS an immersive and transformative five-day program centred around the connection between mental and physical health and performance. We build on science based and approved methods, work with your context and individual goals and interests. We invite you to explore different techniques such as meditation, neuroscience, bio-feedback, body- and breathwork to redesign how you, your teams and organisation works to sustain long-term health and performance. We will guide you in discovering how nutrition can further support your physical and cognitive well-being, and provide you with techniques and protocols, that successful organisations from Google, US Army Special Forces, NASA but also numerous actors, musicians rely on.