Somatic Living
Somatic Living caters for all your pain, stress, posture and movement needs via the technique Hanna Somatic Education (HSE). Slow mindful movements with a practitioner, group class or daily home exercises help to not only recognize chronic pain/tension patterns within our muscles but how to unravel them and feel freedom in your movements once again. Posture improves quickly, pain is eased and stress is managed positively through 1-1 sessions and homework.
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