Sophrosan

A company managed by Laurence Haffmans Monchamp “Sophrology is the pedagogy of happiness “ Professor A. Caycedo As an “Art of living”, Sophrology can (re) establish your well-being by restoring the balance between body, mind and soul. Through a set of practical tools you will learn in a few sessions: To (re) discover your inner world; To (re) capture your potential by cultivating the positive elements in you; To go from a “Doing” mode to a “Being” mode by seeing things from a new perspective and enjoying the pleasure of living in the moment. Often seen as a simple relaxation technique, Sophrology is more than that, it is also a philosophy of life. It is simply allowing yourself to “BE”