Stichting Stem The Tide

In our experience, people's quality of life improves drastically when they have learned how to improve their mental health themselves, without needing to rely on outside sources. In time, this also improves the quality of their relationships as well as their mental agency, to the benefit of the groups their are part of, and eventually society on the whole. That is why we strive to help people learn how to improve their own mental resilience through education, training and self-help means that cover general mental health themes as well as specific topics including suicide prevention.