Stressed Out Support

Stressed Out Support is a fresh, unique and market leading approach to stress and stress management. SOS provides integrated targeted training with a holistic philosophy toward reducing stress as it happens, where it happens. Our programme cultivates an adaptable strategic approach to improve stress resilience in diverse environmental and situational contexts. SOS incorporates interactive learning through modern multi format and flipped learning environments. Our "hands on" approach engages practical real life role play to apply new skills with interactive sharing of experiences for ongoing personal development as the new skills are integrated into daily life. We offer electrodermal stress monitoring technology to gather data, tracking the bodies stressed state with user training for optimising results. By putting stress monitoring technology at your fingertips SOS helps you to proactively prepare for certain situations like interviews, exams, presentations and significant life events. We look forward to welcoming you into the family and help you stress less with SOS.