Stretch Relief

Stretch Relief is NYC's only stretch and recovery studio that offers personalized stretch therapy designed to help your body repair, restore and recover! Using the unique Stretch Relief approach, our certified trainers professionally stretch you for 25/50 minutes. The approach and format includes:(1) a personalized assessment to identify the muscle imbalances that are causing your tension (2) a warm-up using the popular and effective, Hypervolt (Vibrating Massage Device) to improve blood flow and circulation before stretching and a(3) a deep stretch on your key tension areas. We also offer group stretch classes designed to teach the proper stretching techniques that can be done in your own time! Learn more at