Strong Body Pilates
Strong Body Pilates is a locally-owned boutique space specializing in classical Pilates from the Jay Grimes lineage. Providing private Pilates sessions, duets and small group classes since 2006, we offer a distinct, authentic experience, helping you uncover the benefits of Pilates through expert instruction and results-driven dedication to the classical system. Strong Body Pilates welcomes those from all walks of life, whether you're looking to prevent injury, improve athletic performance or simply move through life without pain. Our studio is led by highly-respected teachers within the Pilates community and also serves as a hub for aspiring instructors, along with certified teachers looking to fine-tune their skills. All are welcome! Studio Hours- Mon-Thurs 7am-9pm Fri 7am-7pm Sat 8am-2pm Sun 8am-3pm
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