Strongstart360

Welcome to StrongStart360 - Life Coaching & Personal Training in the East Midlands. I offer a wide range of Life Coaching and Personal Training options to help you achieve all of your lifestyle and fitness goals. 1-2-1 Personal Training - If you want someone by your side when you train then 1-2-1 Personal Training sessions are great. I will give you all of the motivation that you need to help you get the most from your training. I have 20, 40, and 60 minute sessions available starting from just £9! Life Coaching - Creating positive habits to boost your confidence and fulfil your potential, both personal and career. Work with me and together we can…….Find a better balance in all aspects of your lifeCreate positive habits and mindsetIdentify and manage your stressesGrow your confidenceFulfil your potential - personal and careerHave a clear vision for your future Improve your physical and mental wellbeingCreate a successful small businessRevitalise an existing businesses Bitesize Life Coaching - Bitesize Life Coaching is a 90-minute, at-home wellbeing session designed to promote a positive mindset - both personally and professionally. During our time together, you will learn practical techniques aimed at turning negativity into positivity, boosting your confidence and self-esteem, and creating lasting positive habits. Let’s connect and let’s get positive!