Sylo Consultancy

Do you find yourself doing well with a diet, only to fall off track and undo all your hard work? Chances are, youre being far too restrictive with yourself! At SYLO, we believe the best diet is the one you can stick and therefore should enjoy! We put all your favourite meals into the correct macronutrient ratio and within a calorie budget that not only contributes to your goals, but is also delicious! As well as your bespoke exercise plan, tailored meal plan and personalised cookbook, we also offer 1-2-1 training in a private space and meal preps for when you're too busy yourself!