The Comfort Couch

The Comfort Couch is a warm, safe space for anyone who’s feeling overwhelmed, stuck, or simply looking to understand themselves better. Founded by Ananya Roy, a Counselling Psychologist with experience in over 1200 sessions and supporting more than 150 individuals aged 14 to 40, our work is rooted in care, connection, and the belief that healing begins when you feel truly seen and heard. We offer online 1:1 counselling for anxiety, stress, burnout, relationship concerns, low self-worth, and life transitions—all held gently, at your pace. Our approach blends person-centered, trauma-informed, and eclectic therapy methods to support each person’s emotional wellbeing in a way that feels personal and empowering. At The Comfort Couch, we understand that therapy is not just about solving problems—it’s about building a deeper relationship with yourself. We help you tap into your strengths, find healthier ways to cope, and move toward a life that feels more grounded, meaningful, and yours. We know reaching out for help isn’t always easy. That’s why we aim to make mental health care feel accessible, kind, and human—because everyone deserves a space where they can just be, without judgment. Whether you’re navigating tough emotions or just feeling a little lost, The Comfort Couch is here to walk alongside you—with presence, warmth, and understanding.