The Hydrated Nation

We all know water is important, but it’s a forgotten superhero on our team… How do we optimize our hydration to get the most out of water? The Hydrated Nation is your shield, guide and translator. A guiding light. We are evidenced based, peer reviewed clarity in a noisy world of false claims, poorly understood science and corporate hype. We explain exactly how and why we drink water and what optimizes hydration to achieve a simple goal. To get your life back. A better you and a better planet. We are made of 75% WATER! The earth is about the same. No coincidences. There are four tenets - four properties to keep our water optimized so we are vibrant, truly alive! Danoucha Reynon, A.K.A- Water Woman™, is leading a movement to light the world with optimized water. Kindly join our mission, The Hydrated Nation™. Along with the podcast, she coaches a masterclass to teach you how to drink the water, by eliminating MicroTrash™, acidic and dead water from your life. … Here you get your life back with a foundational -literal life changing, all natural approach -The Optimized Hydration System™ Danoucha introduces you to evidence based peer reviewed data from over 100 studies. This cutting edge hydration science is not even taught in medical schools. Here you learn to habit stack your way back to homeostasis. You’ll meet her hydration heroes and scientists, doctors and PhDs and yes, wise souls who understand water deeply. Why it’s the universal solvent and with miraculous properties we are just beginning to understand. “Our bodies can again be water parks, abundant with water flowing. Not all dried up.” -Danoucha Reynon Pod host / Water Woman ™