The Insight Clinic

We are the award-winning team in Durham-Ontario, providing evidence-based mental health services including, CBT and Talk Therapy, Play Therapy, EMDR, Safe and Sound Protocol, Direct and Remote Neurofeedback brain training and therapy. We do direct insurance billing. ACCEPTING NEW CLIENTS IN PERSON OR VIRTUAL. We Do Direct Insurance Billing We help people of all ages with a wide range of issues by helping the mind, the body and the brain. Each therapist focuses on specific types of challenges or therapy. CBT: Cognitive Behavioral Therapy 2. DBT: Dialectical Behavioral Therapy 3. EMDR: Eye Movement Desensitization and Reprocessing 4. Cognitive Processing Therapy 5. Play Therapy 6. Direct LENS Neurofeedback 7. Remote Myndlift Neurofeedback 8. Safe and Sound Protocol Whether the issue is just arising or it has been going on your entire life, now is your chance to break the wall of hopelessness. Our therapists work from a trauma-informed perspective and have many tools and strategies to help a series of mental health and development difficulties. Psychotherapy for: 1. Depression and anxiety 2. ADHD 3. ASD ( Adult and Kids) 4. Post-traumatic Stress Disorder 5. Childhood Trauma 6. Panic Disorder 7. OCD 8.Binge Eating 9. Bulimia 10.Anorexia 11. Body Dysmorphic Disorder 12. Borderline Personality Disorder 13. Social and Generalized Anxiety Disorders Counselling and Skills training for: • Emotional dysregulation • Anger Management • Perfectionism • Toxic Habits • Self-harming • Parenting • Grief and loss • Life transitions • Chronic Procrastination • Low self esteem Neurofeedback & Listening Therapy: • Auditory Processing Disorder • Autism Spectrum Disorder • Attention-Deficit/Hyperactivity Disorder • School Refusal • Separation Anxiety • Impulse-Control Issues • Oppositional Defiant Disorder • Impulsive Behaviour • Misophonia (hypersensitivity to sounds) • Trauma CALL us at 289-483-0133 to book a FREE Initial Consultation. Most insurances are accepted.