The Kilted Dad
The Kilted Dad follows the fitness quest of an average American dad (average in this case meaning both overweight and under-fit). The Kilted Dad had been unsatisfied with his weight, health, and his fitness for over a decade, but finally decided to do something about it in 2017. With no claims of expertise in the field and no target weight, he began a journey lose weight by eating better, exercising more, and getting fit. Guided by the KILTED! Principle and embracing his Scottish heritage, The Kilted Dad is on his way to his ultimate fitness goal – once again fitting into the kilt he wore at his wedding 18 years ago.
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