The Mindful Lemon, Inc

The Mindful Lemon is a full service, virtual mental health provider specializing in maximizing the benefits of the therapeutic relationship while increasing access to care, decreasing the administrative burden to clinicians, and focusing on mindfulness, the mind-body connection, health and wellness. We don’t just focus on mental health as a standalone entity, but rather how your physical health, exercise, diet, daily habits, and spiritual practices are intertwined to create the only you the universe has ever seen! Our staff work collaboratively with you to create your unique, individualized treatment plan including you every step of the way and engaging you in the process of measuring and identifying your own progress. We believe you are the expert on you and we aim to facilitate the process to your best self. Our carefully trained clinicians are experts in facilitating your growth and helping you to make the connections that will assist you in a lifelong process of personal growth and discovery versus creating a dependency on a medical model of lifelong “treatment”. Our goal is for you to succeed without us! We believe firmly in focusing on your strengths and assets to help you become the best version of you! Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, helping you to unlock the You that’s been hiding beneath life’s many stressors, trauma, financial insecurity, relationship problems and so on. While our experienced network of licensed therapists and clinicians are capable of treating the gamut of diagnosable conditions, we shy away from labeling our clients and instead focus on how to help you to break down the barriers that keep you stuck. This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.