The One Leap
Yes, a life coach can help overcome the Monday morning blues, build confidence, determine your career path, and much more. To understand what problems a life coach can help you with, think of it this way. While therapy focuses on helping people with psychological disorders live more normal lives, life coaching helps normal people live extraordinary lives. Nowadays, researchers in the field of Positive Psychology are discovering how people “thrive”, improve their “wellbeing”, become “happier”, become more “resilient”, and have more “meaning”. These are all outcomes of working with a life coach.
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