The Psyk- Life

The PsyK- Life® is a registered mental health organization which was founded by Ms. Kirti Garg who is a psychologist by profession, in the year 2020. She founded this safe space where we advocate about mental health, normalize therapy, destigmatize mental illness and reach out to masses. In less than three years, we have already impacted over people through various awareness programs, workshops, trainings, mental health camps and more. The PsyK- Life is working towards four major areas of work in order to contribute to the community. Our first pillar is focused around Advocacy for Mental Health. Since our inception, we have raised voices around various mental health related issues like de-stigmatizing mental illnesses, awareness around bullying, body shaming, parenting, stress, anxiety, advocating for therapy, LGBTQ+ rights to name a few. Today, we are successfully running our own National Mental Health Helpline and helping people in distress. Our second pillar is aimed at providing affordable therapy and counselling services. Our team of psychologists is headed by Ms. Kirti Garg. Our professionals are trauma informed therapists, queer affirmative therapists and a variety of areas are handled such as relationship issues, grief, trauma, life transitions, depression, anxiety, stress, geriatric counselling, conflicts, work- life balance, to name a few. We have already catered to 200+ clients. Help is easily available at The PsyK- Life with experts at affordable rates. The third pillar is aimed at providing 5 star rated trainings and internships to students. Batches for our Experiential Internship in Counseling and trainings on topics like Expressive Arts, QPR Gatekeeper for Suicide Prevention, Psychological First Aid, Counseling skills, Self Help are already running. Our fourth pillar is about building India’s First Mental Health Store. We believe it is required to help people get into the practice of self care, wellness and prioritize mental health.