The Right Food

In Todays scenario where Life Style diseases have been omnipresent in all human beings across all age sectors, a long term solution is required to stop it, thus let everybody have a Healthy life…And this is where we want to contribute our share of input. Back to Basics – It was only after the Green revolution that the Wheat and Rice have captured as Major staple diet in the Country. As could be seen from the table bellow, the Millets can be seen scoring high when it comes to holistic nutrition. Moreover these are found to be containing more of Dietary Fibre and Micronutrients as compared to Wheat and Rice. The absence of Gluten in millets make it as a better option.Dietary Fiber and micronutrients are essential to take care of the hidden hunger getting managed.The mismanaged hidden hunger, can result into different deficiencies occurring in an individual depending on body adaptability.