The Tone Zone
I am a Personal Trainer in the San Diego (Pacific Beach) area. I just opened my own gym called "The Tone Zone." I teach a great class. We use the Spin Bikes and GRAVITY Machines. This is an interval class so you spend a few minutes on the bikes then a few minutes on the Gravity machines and back-and-forth. The Gravity machine is a piece of equipment that relies on body weight as the resistance and uses a cable pulley system along with a glide board. The versatility of this machine allows the client to work at their own level. Using strength training principles as well as cardio will help bring your workouts to a whole new level! You will leave feeling sweaty and toned! The class is only $10 until February 1st and then I will offer packages. It is a ONE hour class. It is located at a small gym in the Pacific Beach area. No membership fees. E-mail richelle@thetonezonesd.com for class schedule and to sign-up!
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