The Yoga Lodge

We are a dedicated team, providing yoga classes 7 days a week to suit your lifestyle. We are all passionate teachers and we'd like you to experience all the benefits of yoga. 1 to 1 Yoga Therapy appointment is available Our wide range of classes do provide the opportunity of movement from absolute beginner to advanced practitioner whatever your shape or form. We focus on to give you the opportunity of mindful movement whether you want to stay fit and keep active or cope with stress and/or anxiety. Mental health is just as important as physical and emotional health. We do offer functional yoga for those recovering from injury, major surgery or suffering from a specific condition i.e. MS, Rheumatoid Arthritis,etc and/or their range of movement is restricted. We also have trauma sensitive yoga class assisting you on the journey of recovery and well being. Restorative yoga classes are also available on Wednesday evenings and are an important part of a balanced yoga practice. Also a way of managing stress.