The Yothera Method

Jessica Maitri, owner of Yothera, has been a mental health therapist in private practice since 2010. She specializes in integrating the body and mind together for deeper holistic healing that includes all parts of a person. In addition to being a Licensed Clinical Social Worker, she is a 500-hour Phoenix Rising Yoga therapist, as well as a 500-hour registered yoga teacher, including 300 hours of trauma-sensitive yoga teaching certification. She works with codependency, depression, anxiety, spiritual and life transitions, as well grief and loss issues. Past training includes Attachment Theory, Emotional Freedom Technique (EFT), and Acceptance and Commitment Therapy (ACT), as well as Mindfulness based approaches. Yothera offer a variety of services, including: Individual Somatic Therapy sessions, Individual traditional Therapy Sessions, Somatic Therapy Groups and Workshops, Zoom sessions for clients unable to come to the office, Educational workshops, and retreats. Our office does not bill insurance. However, since Jessica is a licensed mental health therapist, you may submit claims on your own to your insurance for reimbursement. We are currently accepting new clients.