The7flow

THE7FLOW® experience is set to music that’s designed around the frequencies occurring naturally in the body’s seven main energy centers. The music activates contrasts of energy within each energy center so that you naturally shift into alignment with the highest energy of your heart. This meditation style is the perfect antidote for the discord that comes with living in our fast-paced digital age. Think of it like an energetic reboot for your system. The flagship 7flow® experience is a moving meditation that activates harmony in the body on a cellular and energetic level. Unlike yoga classes that focus on precise body alignment and the quality of practitioners' outward form, 7flow is accessible to people of all abilities, incorporating free-form movement with music designed specifically to calibrate the energy in the body at the level of the heart.