Themombod

We offer PRIVATE, CONCIERGE FITNESS to our community across Singapore. This includes Men, and Women in all phases of life (pre+ postnatal, restarting, beginning and beyond). We focus on form, technique and improving mental and physical health. For Women, special attention is given to strengthening the back, core and pelvic floor muscles, the areas which often need attention after having kids. We challenge without extremes, TheMomBod is an honoured and respected bod. For our Male community, PT for health and vitality, fat loss muscle tone and strength is needed. Each member is unique, each session is designed by their trainer around their needs. Self-care is an investment our Singapore Community thanks us for.