Theperfclub
ThePerfClub est votre journal d’entraînement autorégulé qui permet d’optimiser les progrès et la santé. Créez et partagez facilement vos programmes et obtenez des données sur la charge d'entraînement et la récupération- optimisez vos séances avec l'autorégulation - réduisez le risque de blessure en gérant la charge d'entraînement - performez au bon moment #methodeagilesportive #sport #startup #agile #coaching
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