Third Act Coaching

End of Life Doula & Holistic Health Coach I am a professional End of Life Doula, certified by the University of Vermont’s Lasher School of Medicine in 2020. I help people who are dying while living and their families prepare, providing compassionate support emotionally & spiritually. In that space, we might do life review, establish your final wishes, design rituals and plans. I facilitate educational events like Death Cafes, The Five Invitations study group, Death Over Dinner, and workshops on Advanced Care Directives. I will soon offer my online course "End of Life Intentions for Dummies, Pragmatists and Seekers". As an End of Life Doula, I hold the space as you tap into your own agency in the process of determining what is most important to you while you are living and dying. My role is one of compassionate support and information sharing, should you wish to consciously plan your death. There are many meaningful tools available such as the creation of ethical wills, life review letters, legacy planning, obituary writing, and green alternatives to traditional burials. I also work with caretakers and those experiencing grief and loss. I am a board certified Health & Wellness Coach, having graduated in 2019 from the Functional Medicine Coaching Academy and passed my NBHWC board exams. I provide compassionate support and guidance as you design the Third Act of life (age 55+). I also write on these topics for LinkedIn, Medium and my blog. I would like hear about your needs and wishes, so we can personalize a plan for you, wherever you are at in your life. I am interested in the practice of deep listening, setting intentions and mindfulness. Together we can take the small steps that lead to big goals.