Thomas Auflick Pllc

Thomas Auflick PLLC provides counseling and therapy for individual and adults. Are you looking for a better relationship with yourself and others? Perhaps there is more suffering in your life than you can explain. I work with people to help them with their most intimate relationships as a Gottman Certified therapist. Find out how Gottman Therapy can educate you on the research of what makes relationships successful and how to avoid the pitfalls of demise. Learn to relate to your whole self. I work as a Focusing oriented therapist. There is no better way to discover and find access to the greater complexity of you than going into therapy and utilizing techniques that connect you to your mind, body and spirit. These are scientifically researched principles that teach you how to function better as well as find relief to symptoms of anxiety, depression and trauma. Learn about SOMA Breath and the way to utilizing your own inner alchemy to create your own cure. As a Certified SOMA Breath Coach, I help people manage their symptoms of anxiety and depression to find a pathway to higher functioning.