Thrive Dietitian

Hi! I'm Ash, a registered Dietitian in Cape Town, offering specialized nutrition counseling and treatment for all ages. I have a special focus in mother and child nutrition and intuitive eating for weight management, and gut health. I want to empower you towards a healthier relationship with food for a healthier lifestyle. At Thrive, I value progress over perfection, and addition over elimination. Every person should be treated like the unique individual they are. I want to help you THRIVE through living nourished! A friendly face for reliable and personalised nutrition information for your specific needs. Food is such a big part of our lives so it needs to be enjoyable as well as nutritious. I want to help you feel empowered and help you sift through the nonsense diet culture myths that are holding you back! The aim is to establish realistic goals, use evidence-based knowledge to achieve these goals in a sustainable manner and progress towards a healthier lifestyle. Located at the Copperfield Child Care Company in Claremont, as well as Century City, Cape Town, Thrive works by seeing clients in office, and virtually.