Thrive Nutrition Practice

Thrive Nutrition Practice uses targeted nutritional therapy to boost physical & mental health resilience. Cristina Tahoces, owner and lead nutritionist, uses research & her in-depth knowledge about nutritional therapy to design nutritional therapy programmes that support the specific needs of the individual. She has used this approach to design Thrive's Signature Mama Makeover, a nutritional therapy programme designed specifically to target the physical and mental health needs of mothers. Cristina is explains her approach to nutrition and why we should all eat with purpose in her TEDx talk "Sleep Love Poop"; and is a respected and sought after speaker at corporates and health & wellness conferences. Thrive Nutrition Practice specialises in women's health, digestive issues, hormonal balancing and can help you connect the dots of your symptoms to address the root cause of your problems. Thrive also uses its expertise to advocate for gender equality. Low energy, fatigue and mental health are the top issues holding women back from achieving top performance in their daily life. Supporting the root cause of these issues through targeted nutritional therapy is the foundation for achieving maximum impact in our daily life and being able to thrive and not just survive.