Transforming Ourselves

I offer both Mindfulness Spiritual Coaching & Counseling Sessions, and Nature-Based and Conscious Living Workshops & Retreats Greetings. My journey as a counselor began some 34 years ago when I had my first awakening. It is here I connected deeply with both spirit and the earth and started a path of self discovery and mindfulness. I have a degree in communications, a certificate in conflict resolution, and post graduate studies in counseling, psychology, peace studies, nonviolent, interpersonal, and intercultural communication. I am an author of 3 books and write regularly online to help others. I have studied extensively all of the world’s spiritual traditions, both east and west, various alternative spiritual practices, as well as metaphysics, energy medicine, new thought and science of the mind philosophies. I have additional training in shamanic and earth spirituality as well as extensive work in meditation and mindfulness. All of this diverse background gives me a solid foundation for helping you on your journey. I come to you offering various tools and techniques of self-awareness, self-discovery and healing. As a coach and counselor I focus on your individual needs and adapt my sessions to what feels right for you. Each person is unique and it is important for me both to honor that and find the best tools for your growth. I use my intuitive and empath abilities to listen deeply and help you on your journey. My work with you is heart-centered and soul-based, with your healing and growth as my primary goal. Let’s journey together.