Triangle Wellness Counseling

We listen, act, and transform I use a holistic approach to counseling that takes into account your biological, psychological, social, and spiritual dimensions. I strive to establish and maintain a relationship with you, the client, which is characterized by equality and cooperation. Therapy provides the opportunity for growth, self-discovery and insight in the context of a safe, supportive environment. Each client is unique and presents with his or her own counseling needs and concerns. For this reason, there is no one approach that may work best for everyone. With this principle in mind, I utilize integrative models involving insight oriented, cognitive-behavioral, developmental, and solution-focused.