Universal Movement

Welcome to Universal Movement — your sanctuary for cyclical living, lunar yoga, and astro-wellbeing. I'm Alexe Woods, founder of Universal Movement® and creator of the Moveology® methodology. With over 25 years immersed in movement, embodiment, and holistic practices — from co-founding London's pioneering dance academy to guiding women through sensual dance and feminine empowerment — I've evolved into a dedicated astrological wellbeing and manifestation coach. Drawing on certifications in Yoga Nidra, restorative yoga, meditation, moonology, medical astrology, and women's circle facilitation, I guide intuitive souls ready to reclaim their energy, remember their innate wisdom, and flow in harmony with the cosmos. At Universal Movement, we blend lunar-aligned movement, moon rituals, body astrology, and transformational rest to support your healing, health, wealth, balance, and manifestation — cycle after cycle. Through live online classes, seasonal programs, retreats, medical astrology readings, 1:1/group coaching, and our private app community, you'll align your self-care with the sun, moon, stars, and your unique birth chart. Your body already holds ancient wisdom — let's help you remember it, unlock your hidden potential, and live with ease, pleasure, and cosmic flow.#CyclicalLiving #LunarYoga #Moveology #AstrologicalWellbeing #MoonRituals #lunarcycle #cyclicalliving