Uplift Yoga

Companies that invest in workplace wellness programs are seen as innovative and insightful. They are also smart investors because wellness improves employee productivity, reducing costs. I provide private, group & corporate meditation and wellness programs including Crystal Singing Bowl Sound Baths, aromatherapy, yoga and guided meditation to help employers achieve a highly engaged and well performing workforce. Sound Baths and meditation offer employees a truly unique 60 minute escape from their phones, email, meetings and the frenzy of deadlines with pure relaxation and healing sounds of Alchemy Crystal Bowls. During this session, your employees will do a light meditation, relax, rest and rejuvenate, emerging more mindful and productive.