Upswell Studio

Upswell is a wellness studio that offers mindful movement, active recovery, and social connection — all under one roof — in a friendly, inclusive community environment. Upswell is everything you need to amplify your well-being. A place to prepare for and recover from the intensities of work, sport, and life. A space where people can achieve longevity in the activities they love. Our offerings include: Mindful Movement Restore Flow Power Ignite Resonate Active Recovery Plunge Soak Sweat Glow Revive Social Wellness Walk/Ruck/Run/Yoga at the Park Healthy Happy Hours Rooftop Yoga Series