Vita Wellness
Vita Wellness provides a wide range of health and wellbeing workshops, classes, events and services to help your team members feel and perform at their best. There are over 30 services to choose from, including physical body practices such as yoga, pilates, massage and reflexology. Our range of Mental health workshops covers Mindfulness-Based Stress Reduction, Stress Management & Resilience, Beating Burnout and our Trauma-Informed Mental Health First Aid Programme. Lifestyle workshops include Nutrition, Sleep, Financial Wellbeing, Physiotherapy and more.
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