Well Embodied

We aim to promote awareness and provide education about treatment options for immune disorders, digestive disorders and neurological disorders such as inflammatory bowel diseases, autoimmune conditions such as Hashimoto's thyroiditis, Autism Spectrum Disorders, AD/HD, asthma, metabolic syndrome, PCOS and more - all of which have been on the rise in the last couple of decades. Dietary intervention, naturopathic solutions and a biomedical approach are crucial for the effective treatment of these disorders. We aim to educate and promote awareness about a truly nourishing diet and lifestyle for everyone. We’re passionate about fermented foods and traditionally prepared whole foods that are free from damaging and unnecessary processing and additives. We’d like to help you get away from politically correct food myths and fad diets. We want to make it easier for you to get back to real food, loaded with healthy nutrients. Watch excess weight peel off and vitality and energy pile on! A nourishing diet is the only way to achieve and maintain health for our ourselves and our environment. Helen Padarin is joined by nutritionist, naturopath and GAPS practitioner Pip Smith to provide private consultations (online and in person), run online programs, and facilitate retreats.