Well Simplified Llc

We help people and organizations end their struggles with weight and be happier, healthier, and more productive. We combine our best personal and professional experiences to help you reach your potential, both on and off the clock, through our core services- Our Signature Mind.Set.Goal! Program Our year-long, 7-step program has been engineered with all the proven components shown to bring about health, happiness, and success in people, making it the perfect fit for individuals and worksites. Uniquely self-paced yet support driven, Mind.Set.Goal! is set up to reach everyone who needs it, making it one of the best year-long investments people and companies can make in themselves. It incorporates convenience, motivational interviewing, education, coaching, mindfulness, intuitive eating, positive psychology, vulnerability, forgiveness, client interaction, and size acceptance… into one meaningful and powerful program- Workshops & Speaking Packed with passion, purpose, and experience, our workshops and keynotes provide people with tangible takeaways and inspiring insight about how (and why!) to find meaning and purpose in life, prioritize health, and reach their potential – both on and off the job- Wellness Consulting We do what it takes to help you and your organization embrace wellness, win the war on weight, and achieve healthy work-life balance. In addition to our signature Mind.Set.Goal!™ program, we help companies, schools, and organizations improve their culture of health from the top down, bottom up, and inside out- Health and Nutrition Coaching We realize technology and group settings aren’t for everyone. Some of you are ready to get your health and energy back with our judgment-free, non-diet approach to healthy living… what we call our Out with Weight, On with Life philosophy. But you prefer a one-on-one setting, and that’s great! We can help! We offer individualized health & nutrition coaching sessions to a limited number of people each year.